Adaptive and Limited Mobility Yoga to Achieve Flexibility and Balance

About Tamantha

Adaptive and Limited Mobility Yoga to Achieve Flexibility and Balance

I am a 50+ second career yoga teacher. My approach to the practice of yoga is slow and mindful while focusing on alignment and form to help prevent injury and optimize the benefits of each asana or “pose.” This creates a safer and more conscientious practice regardless of flexibility or physical challenges. Compassionate and fun yoga is the goal!

I have been a practicing yogi for over 15 years, and as a former ballet dancer, the beauty, strength, and form of yoga initially appealed to me as a way to stay resilient and flexible.

While my goal is attracting non-traditional students, such as those with limited mobility, visual impairment, balance challenged and restricted movement, I also enjoy teaching a strong and vigorous class that encourages effort and coordination. I currently teach Gentle Yoga classes and a Moderate class at Living Room Yoga in Emmaus, PA. As we share our yoga path together, I highly encourage you to ask questions and feel empowered to share your personal preferences both during and after classes.

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I am a certified 200 hour YTT, recognized by Yoga Alliance which acknowledges the completion of a yoga teacher training with a Registered Yoga School (RYS), and a CTAA Accredited Yoga teacher. Other certifications include Restorative Yoga, Chair Yoga and Ayurvedic Specialist. (300 hour YTT in progress)

Small group, private classes and workplace yoga are also available.

Pricing is determined by hourly rate, number of attendees and/or distance from Emmaus, PA Please inquire via email or phone for rates.

tamantha@yogawithtamantha.com

610-217-4455

Payment accepted via Corporate Check - Cash - Venmo

Full payment is expected on or near the reservation of the date and time. If a cancellation is necessary all efforts will be made to reschedule within one month. If a reschedule cannot be agreed upon all payments can be refunded.

**If the client(s) does not show up for the session on the day and time scheduled or If the session cannot be completed on the day scheduled and there was no effort of communication prior, no payment will be returned.

Photo credit: Jim Williams Photography

Click above for Reviews

What people are saying about Yoga with Tamantha

Linda M.

Jeanne B. (owner, Living Room Yoga)

Tamantha is an amazing instructor. Her classes leave me feeling restored, refreshed and well nourished. I love her gentle approach, since I am new to yoga. Tamantha provides comforting energy, and despite my initial preconception that I wasn't "good" at yoga, I now find myself looking forward to her classes and the amazing way I feel afterwards. She is a truly gifted instructor.

Jeanne B. (owner, Living Room Yoga)

Living Room Yoga is incredibly fortunate to have Tamantha on our schedule. She is extremely experienced with the nuance of yoga and it shows in her approach to the yogis she leads during her class. Tamantha is genuinely caring and gives her all in everything she's passionate about. She also has a wonderful sense of humor which helps to take the edge off of a difficult day and transports students seamlessly into a glorious practice!

Tasha R.

Jeanne B. (owner, Living Room Yoga)

Tasha R.

Tamantha is a wonderful instructor. She is mindful of all of her students different levels of experience and is always striving to do new things with us. The amount of time she spends preparing her lessons makes her dedication to her craft very obvious and it is much appreciated by all those who get to work with her.

Donna L.

Kristina W.

Tasha R.

Tamantha's love and dedication to yoga flows through to her teaching! She is an inspiration. Tamantha takes the time to ensure everyone is comfortable and helps with the corrections needed to get the most out of her class! I always feel better after Tamatha's yoga sessions!

Kris K.

Kristina W.

I love Tamantha's classes!! From gentle to advanced poses her teaching style is wonderful. I always leave class feeling better physically and mentally than when I got there.

Kristina W.

Tamantha's classes are just fabulous. Whether you're new to yoga or experienced, she works with every "body" and offers great modifications if any are needed. I highly recommend trying out one of her classes. You won't be disappointed!!

Peggy S.

I have been practicing yoga with Tamantha for several years. Her classes are always calm and geared to all levels of her students. She is lovely and kind to everyone.

Mary R.

Peggy S.

"Tamantha is an authentic teacher in every sense of the word. She conveys her passion for yoga in her preparation for class, her continuing studies to bring more knowledge to her students and her genuine caring and respect for every student, whether a beginner or a seasoned yogi. I always walk away from her classes feeling lighter, taller and more peaceful. "

Carol S.

Peggy S.

Elizabeth K.

Tamantha's classes are great. You leave with a feeling of mental and physical well being. A true Yoga experience.

Elizabeth K.

I have been coming to Tamantha's classes for over two years. She is an excellent teacher, who is able to address the needs of each student... from the "newbie" to the experienced yogis. Every class has a different focus. I always feel relaxed and renewed when I leave

Deb I.

Elizabeth K.

Deb I.

I always enjoy Tamantha's class. She is very careful to look out for everyone's level of yoga and how they can benefit from her class. She always takes the time to include a blend of oils that go along with the theme of her class.

Adaptive and Limited Mobility Yoga to Achieve Flexibility and Balance

Adaptive and Limited Mobility Yoga to Achieve Flexibility and Balance

Why Yoga?

About Tamantha

Adaptive and Limited Mobility Yoga to Achieve Flexibility and Balance

Owner at Living Room Yoga Emmaus

Come join me at my studio for a class!

What people are saying about Yoga with Tamantha

Linda M.

Jeanne B. (owner, Living Room Yoga)

Jeanne B. (owner, Living Room Yoga)

Jeanne B. (owner, Living Room Yoga)

Jeanne B. (owner, Living Room Yoga)

Jeanne B. (owner, Living Room Yoga)

Tasha R.

Jeanne B. (owner, Living Room Yoga)

Tasha R.

Donna L.

Kristina W.

Tasha R.

Kris K.

Kristina W.

Kristina W.

Kristina W.

Kristina W.

Kristina W.

Peggy S.

Peggy S.

Peggy S.

Mary R.

Peggy S.

Peggy S.

Carol S.

Peggy S.

Elizabeth K.

Elizabeth K.

Elizabeth K.

Elizabeth K.

Deb I.

Elizabeth K.

Deb I.

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